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Why is Hypnosis So Popular?
Reportedly, hypnosis has a 93% success rate with fewer sessions than both behavioral and psychotherapy, according to research studies. This led researchers to believe that for changing habits, thought patterns, and actual behavior, hypnosis was not only the most effective method but that it needed less time/sessions than other forms of therapy. (Alfred A. Barrios/1970).”
Clinical research regards hypnotherapy as the briefest form of therapy. The average number of sessions required for ANY effects/changes to take place was around 4 – 6.
Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. A meta-analysis, statistically combining results of more than 600 studies of 72,000 people from America and Europe to compare various methods of quitting. On average, hypnosis was over three times as effective as nicotine replacement methods and 15 times as effective as trying to quit alone.
Hypnotized volunteers are up to 50% more capable of handling painful stimuli (Faymonville etal., 2006). Scans reveal that hypnosis can lower activity in the brain’s anterior cingulate cortex ,linking sensory stimuli to emotional and behavioral responses, and switch off pain signals.
Roughly 90% of people report being aware of everything that happens.
Approximately only 10% of adults are considered difficult or impossible to hypnotize.
2 studies from Harvard Medical School show hypnosis significantly reduces the time it takes to heal.
Study One: 6 weeks after an ankle fracture, those in the hypnosis group showed the equivalent of 8 and a half weeks of healing.
Study Two: 3 groups of people studied after breast reduction surgery. Hypnosis group healed “significantly faster” than supportive attention group and control group.
The Stats
The
Benefits
How Hypnosis can help you!
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Pain Management: Hypnosis has been used to help manage various types of pain, including chronic pain, childbirth pain, and even during surgical procedures. It is believed to work by altering perception and increasing relaxation.
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Smoking Cessation: Hypnosis has been used as a complementary approach to quitting smoking. It can help individuals develop a more positive mindset, increase motivation, and reduce cravings.
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Stress and Anxiety Reduction: Hypnosis techniques, such as guided imagery and relaxation, can promote a state of deep relaxation, which may help reduce stress and anxiety symptoms.
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Improved Sleep: Hypnosis has been used to address sleep disorders and improve sleep quality. It can help individuals relax, reduce racing thoughts, and establish healthy sleep patterns.
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Weight Management: Hypnosis has been used in weight management programs to help individuals change their relationship with food, increase motivation for exercise, and promote healthy eating habits.
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Mental Health Support: Hypnosis can be used as a complementary approach in the treatment of various mental health conditions, such as depression, phobias, post-traumatic stress disorder (PTSD), and addiction.
About Aurora
Aurora Lexus is a Certified Hypnotherapist & QHHT Practitioner. Among her Hypnotherapy services, she offers Regression Therapy as well as Past Life Regression.
"I am dedicated to providing transformative healing experiences through a holistic approach to wellness. With a profound understanding that the mind, body, and spirit are intricately interconnected, I believe in addressing all aspects of a person's being to facilitate true and lasting change.
Drawing upon the belief that our mental, physical, and spiritual nature profoundly influence one another, I intend to guide individuals on a profound journey of self-discovery and transformation.
By integrating various techniques and modalities, I offer a comprehensive approach to healing that goes beyond traditional therapy methods.
Recognizing that change work is essential for personal growth, I assist clients in navigating the depths of their subconscious mind. By accessing the root causes of their challenges, individuals are empowered to break free from self-limiting patterns and beliefs. I want to guide you to uncover hidden potentials and talents, & tap into your inherent power and gifts, enabling you to live a more purposeful and fulfilling life!
I believe each person possesses an immense capacity for change. Through personalized and compassionate guidance, I support individuals in unlocking their true potential, allowing you to embrace your unique qualities and strengths. By encouraging self-discovery and inner growth, I help my clients cultivate the self-awareness and confidence needed to navigate life's challenges.
It is not what happens to us that defines us, but rather how we choose to respond to life's circumstances. The peace we carry within us determines our overall well-being and success.
Through a combination of therapeutic techniques, including hypnosis, mindfulness, and holistic coaching, I empower my clients to cultivate inner peace and resilience, enabling them to navigate life's ups and downs with grace and strength."
By embodying empathy, deep understanding, and unwavering support, Aurora creates a safe and nurturing space for individuals to explore their inner selves and embark on a transformative healing journey. Their purpose and intention are rooted in helping each client unlock the extraordinary power within them, enabling them to live a life of fulfillment, purpose, and authenticity.
Step into the world of Hypnosis & holistic healing with Aurora, and experience the profound and life-changing transformation that awaits you. Together, you will embark on a journey of self-discovery, empowerment, and lasting change, ultimately embracing a more fulfilling and purposeful life.
Want to see if Hypnosis is the right fit for you?
Book your Free, No Obligation Discovery Call Today!
All initial Discovery Calls are free of charge, no obligation & Online via Google Meet.
Ashley C, BC Canada
"Wow I feel I have so much to say about my experience with Past Life Regression, I can confidently say it was an expansive and safe journey that brought about a profound breakthrough. During the session, I felt an incredible sense of lightness and ease, as if a heavy burden had been lifted from my shoulders. Aurora gracefully guided me through the process, allowing me to tap into deep memories and experiences from previous lifetimes. This exploration not only provided valuable insights into my current life challenges but also helped me understand and heal certain patterns and emotions. I highly recommend Past Life Regression Therapy for anyone seeking personal growth and a greater understanding of themselves. It truly was a transformative and enlightening experience."
Aubrey J, FL
"I am forever grateful for the transformative power of hypnotherapy. Through gentle guidance and deep relaxation, I have been able to uncover hidden strengths, release past traumas, and embrace my true potential. It has been and continues to be a life-changing experience. It has brought me a new found inner peace and a renewed sense of purpose. I have been working with Aurora for a year now & I highly recommend her services to anyone seeking profound healing and personal growth."
Dianne M, HI
"Energy hypnosis was very real and deep healing for me. As one who is always trying to explain and understand why things happen, why I do things, why I feel this way, this was mind blowing. It goes beyond conscious thought which takes you to an inner realization that is very powerful. By visualizing energy fields Aurora gives you tools to use that allow a deep understanding that can be applied to everyday life and problems. Aurora guided me through this with ease and understanding. She has an intuitive sense that recognizes the issues and how to address them. I will be doing weekly sessions with her as they have helped me with my anxiety and everyday stress. Thank you so much Aurora."
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